Therapy SolutionsApr 22, 20216 minHow to Bloom When You are in a Movable PotThis question was presented to me first hand when we PCS’d back to the US for two months starting in March. There were so many things to...
Therapy SolutionsApr 22, 20218 minCouples in Motion: Travelling the World as TeamHello and happy Spring everyone! This month's blog focuses on healthy couples living overseas. A version of it was originally shared...
Therapy SolutionsApr 22, 20216 minFor the Single World Traveler: How to Take Care of Yourself as a Nomadic Family of OneHello and happy end of February everybody! This month's blog post is following in last month's tradition, sharing some love for another...
Therapy SolutionsApr 22, 20215 minOn the Road to Resilience: Taking the Path Towards a More Balanced FutureHello and happy new year everyone! I hope this blog post finds you all feeling excited and ready for new possibilities in 2018. In the...
Therapy SolutionsApr 22, 20217 minFalling into Place: The Impact of Cross Cultural Adjustment (Part 2)Before we launch into this month’s blog post, I would like to take a minute to say thank you. You, the readers of this blog, have been...
Therapy SolutionsApr 22, 20219 minDazed and Confused: When Traumatic Events Unfold Through MediaGiven the events of the last few months, and most recently, the tragic shooting in Las Vegas, we would be remiss to not discuss how...
Therapy SolutionsApr 22, 20216 minHard-wiring Happiness: Little Ways To Build a More Satisfied LifeAs far back as recorded history goes, philosophers, scholars, theologians, scientists, and pretty much everyone else on the planet have...
Therapy SolutionsApr 22, 20213 minAnxiety: The Worry Monster that is Under Everyone’s BedFirst of all, let me say that anxiety is a normal human experience. It is common for us to feel nervous, worried, or uptight when we...
Therapy SolutionsApr 22, 20216 minCalm in the Chaos: How to Move Without Leaving Your Sanity BehindIt is that time of the year again where many of us around the world are getting ready to pack out and move on to our next adventure. We...
Therapy SolutionsApr 22, 20219 minMaking Yourself a Priority: A Guide to Self-Care PlanningAs fall gets underway, we can easily get lost in the shuffle of work, school, transitioning kids, unpacking from a move….. you name it....
Therapy SolutionsApr 12, 20216 minIt's An Adjustment! Part OneA few Dutch expat friends of mine recently told me about “Sinterklass.” It’s a tradition for children where they write letters to...