Therapy Solutions
How to Bloom When You are in a Movable Pot
This question was presented to me first hand when we PCS’d back to the US for two months starting in March. There were so many things to...
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Therapy Solutions
- Apr 22, 2021
- 8 min
Couples in Motion: Travelling the World as Team
Hello and happy Spring everyone! This month's blog focuses on healthy couples living overseas. A version of it was originally shared...
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Therapy Solutions
- Apr 22, 2021
- 6 min
For the Single World Traveler: How to Take Care of Yourself as a Nomadic Family of One
Hello and happy end of February everybody! This month's blog post is following in last month's tradition, sharing some love for another...
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Therapy Solutions
- Apr 22, 2021
- 5 min
On the Road to Resilience: Taking the Path Towards a More Balanced Future
Hello and happy new year everyone! I hope this blog post finds you all feeling excited and ready for new possibilities in 2018. In the...
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Therapy Solutions
- Apr 22, 2021
- 7 min
Falling into Place: The Impact of Cross Cultural Adjustment (Part 2)
Before we launch into this month’s blog post, I would like to take a minute to say thank you. You, the readers of this blog, have been...
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Therapy Solutions
- Apr 22, 2021
- 9 min
Dazed and Confused: When Traumatic Events Unfold Through Media
Given the events of the last few months, and most recently, the tragic shooting in Las Vegas, we would be remiss to not discuss how...
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Therapy Solutions
- Apr 22, 2021
- 6 min
Hard-wiring Happiness: Little Ways To Build a More Satisfied Life
As far back as recorded history goes, philosophers, scholars, theologians, scientists, and pretty much everyone else on the planet have...
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Therapy Solutions
- Apr 22, 2021
- 3 min
Anxiety: The Worry Monster that is Under Everyone’s Bed
First of all, let me say that anxiety is a normal human experience. It is common for us to feel nervous, worried, or uptight when we...
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Therapy Solutions
- Apr 22, 2021
- 6 min
Calm in the Chaos: How to Move Without Leaving Your Sanity Behind
It is that time of the year again where many of us around the world are getting ready to pack out and move on to our next adventure. We...
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Therapy Solutions
- Apr 22, 2021
- 9 min
Making Yourself a Priority: A Guide to Self-Care Planning
As fall gets underway, we can easily get lost in the shuffle of work, school, transitioning kids, unpacking from a move….. you name it....
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Therapy Solutions
- Apr 12, 2021
- 6 min
It's An Adjustment! Part One
A few Dutch expat friends of mine recently told me about “Sinterklass.” It’s a tradition for children where they write letters to...
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