Meredith Olson, MA, HWC

Health & Wellness Coach

Client Care Coordinator

Meredith grew up as a third culture kid in a military family and continued the adventurous life as a trailing spouse.  Each new place brought challenges, but it was through exploring health and wellness that she found her passion and community.  She received her MA in Clinical-Counseling Psychology from La Salle University and over the years has served as an advocate and counselor for youth, adults and families.  She continued her support for families as a Community Liaison Officer overseas. She received her CrossFit Level I and taught bootcamp classes for the past several years while working as a Client Care Coordinator for Therapy Solutions.  Most recently she received her Health and Wellness Certification through Duke University combining her passion for fitness and advocacy with her interest and education in psychology.  

As a health and wellness coach, Meredith collaborates with clients to turn their vision into actionable, step-by-step practices.  She believes we are experts in our own lives and is committed to empowering her clients to leverage the tools they already have, making the challenging achievable, and supporting her clients journey towards their best health.  

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*It is important to understand that health coaches are not doctors or therapists and they cannot diagnose or treat conditions.  If you are dealing with a chronic health condition, it may be wise to consult with your doctor and/or therapist before beginning to work with a health coach.