Anxiety: The Worry Monster that is Under Everyone’s Bed
First of all, let me say that anxiety is a normal human experience. It is common for us to feel nervous, worried, or uptight when we have deadlines, schedules, or upcoming changes in our lives. This happens to everyone, regardless of who you are, how much money you have, or where you live. In other words, we all get anxious sometimes. In fact, a little bit of pressure can be a good thing. For many of us, we need a certain amount of anxiety (or stress) in order to get thin